C.H.E.K Practitioners look at the entire human being as a holistic entity

Through an understanding of how control systems integrate, producing our moment to moment and long term physical, emotional, mental and spiritual reality, the C.H.E.K Practitioner can more efficiently and effectively isolate the area(s) each client needs coaching.

Hi! Welcome to Angie's World

Angie's World - where personal training and nutrition meet - was established in the summer of 2001.  Angie Lustrick started her business after she learned how to regain her own health back.  In 2000, Angie was out of shape and suffered from hypoglycemia (low blood sugar).  Her doctor told her that she would have diabetes in five years if she didn't start to exercise and eat properly.  Angie got motivated and hired a personal trainer and entered a national transformation competition.  In three months, Angie had transformed her body and felt great.  She won the competition, out of 30,000 contestants!  At that point, Angie knew that her purpose in life was to help others achieve their own health and fitness goals.  

In the beginning, the company was called Angie Lustrick's TotallyFit Program.  But over time, her clients would say things like, "In Angie's world you eat like this." and "In Angie's world you exercise like that."  The name stuck and in 2005, she changed the business name to: Angie's World. 

Angie is also an international speaker for the CHEK Institute.  She teaches Holistic Lifestyle Coach where you learn how to balance your thoughts, your breath, your foods, your exercise, and sleep patterns.  Angie also is an energy worker where she uses ancient shamanic techniques and practices to re-establish wholeness in a person.  

My History

Working in the fitness industry for over 14 years, I have made a name for myself through my personal training and nutrition results, as well as teaching ability. I have experience from working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, and have the skills and the knowledge to help anyone achieve their personal goals.

I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction!

With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.

Qualifications

C.H.E.K institute:

  • CHEK Faculty Instructor
  • C.H.E.K Practitioner Level II
  • CHEK Holistic Lifestyle Coach Level III

Other training:

  • Certified Nutritionist - American Health Science University
  • BA in Biology - University of California, Riverside
  • ACSM Certified Personal Trainer
  • 21st Century Energy Medicine - Deborah King Center
  • Advanced Shaman Program - Foundation for Shamanic Studies